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Re: 1yr before and after
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Re: Same weight, but I look and feel different!
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Re: Recomposition: Maintaining weight while losing fat
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Re: 1yr before and after
This past year I can say I’ve put my best efforts in going to the gym consistently 3-5days a week, reducing processed foods and keeping myself accountable with tracking my meals. I feel stronger, mor…16 -
Re: Same weight, but I look and feel different!
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