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Re: Why 1200 calories isn’t for me
I can't speak for other people, but I think when it's offered by MFP as the fastest healthy/safe way to lose weight it sounds like an awesome deal. It's also not always even at the 2lb/week loss rate…2 -
Re: Why 1200 calories isn’t for me
It definitely made a massive difference to me. I was able to increase those, and I felt much more functional.2 -
Re: Why 1200 calories isn’t for me
To lose 1.5lb/week, mfp gives me 1280cal. I’m aiming for 1530cal, for 1lb/week. I’m 5’2 and about 200lbs. But if you look at my diary it’s a little wonky. I spent my first week “back” trying to first…2 -
Re: How to log slow walking?
Sorry, is this board not for people who are overweight? Didn't mean to post in the wrong spot if this is non-overweight ppl only.1 -
How to log slow walking?
I've been wearing an activity tracker, and sometimes I have eg. 15 min of walking at a 1.5mph pace (such as from the subway to a location), which doesn't appear to be a selection on mfp. The lowest i…1
