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Re: Lazy Fitness Question: Stair climbing and steps
Stairs are steps with benefits :smiley: I agree with heybales it's really up to you. Your body counts them as steps. And 11,000 is a high goal (not a criticism, I think it's a great idea) and I perso…3 -
Re: Coronavirus prep
This is why I feel like I'm going to be "staying at home" for the foreseeable future. Going grocery/essentials shopping first thing in the morning, no more than once a week. Ordering takeaw…12 -
Re: Coronavirus prep
Agreed. I think unfortunately alot of people simply don't understand how a novel virus works. Anyone who's been studying pandemics and contagious disease professionally has been saying the most likel…29 -
Re: Struggling with losing Fat around my tummy
You just have to keep losing and see what happens. As everyone has said, and you say you know, you can't spot reduce. You are at the high end of the healthy weight range for your height, and the mids…2 -
Re: Coronavirus prep
I read that the Ohio governor mandated masks worn in all stores, and after a couple of days of store employees being treated poorly for trying to enforce it the governor took it back. People are seri…15
