kimny72 Member

Absolutely. Try doing some deep breathing exercises to clear your mind before working out. Also when I find I'm busy listening to all the worry in my mind and not on my workout, a great playlist can …

You and I are I guess reading different threads. I never see a struggling newbie just told to eat less. I mean one poster might say that, but there will be multiple other posts that go into rather gr…

I was listening to an interview with the Surgeon General and he was asked about long covid. He said we do not know enough about it yet. But he said the data suggests that the more severe case of covi…

I will say I am way more cognizant of strangers breathing on me now :lol: I never really liked crowded places and now I like them even less. I have been checking the CDC link I see was already posted…

But there are also experienced infectious disease specialists who agree with Anne's point about a continuum of risk. And the studies theyve been doing since the pandemic show that while your percenta…