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Re: Coronavirus prep
If I didn't see my parents over the holidays and then they unexpectedly died, I would be extra sad because I hadn't seen them. If I spent the holidays with them and gave them covid, and they ended up…28 -
Re: "Unrealistic" body goals
@qhob_89 The thing is, I don't ever see anyone here just tell someone their goal is unrealistic. I always see caring, encouraging, instructive posts that try to show them how much they can accomplish…11 -
Re: "Unrealistic" body goals
We have a poster who shows up every few months posting pictures from social media of her "goal" - clearly manipulated photos of a woman with an extreme hourglass figure, and then pictures o…18 -
Re: "Unrealistic" body goals
But you're contradicting yourself. Are we allowed to tell a poster who is trying to get a clearly manipulated instagram body that it's unrealistic or not? I thought that was demotivating? Aren't we j…9 -
Re: How to get enough nutrients in 1200-1500 calories
For a man, you should never net less than 1500 calories. You are also really not overweight enough for 2 lbs per week to be a healthy pace for much time at all. Your body needs a baseline amount of c…2
