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Re: I allowed myself a "cheat day" and holy cow...
Just move on. Having said that, fast food restaurants have their nutrition info online and there are many smart choices you can make once there. You could make one of those meals calorie appropriate …5 -
Re: Stopped losing weight and don’t know why
Your diary is closed and we don't know your stats, but I would urge you to consider double checking your logging. Unless you are really short and light, 1200 cals plus subtracting exercise calories o…11 -
Re: Can't live without my white rice!
OP, I eat either white rice, farro, potatoes, or pasta (often more than one) every single day. Not to mention oatmeal for my daily breakfast (and sometimes a snack!). I lost weight just fine and I am…2 -
Re: Hard Time Meeting Calorie and Macro Goals & Hunger
You don't have much to lose, so set your goal to no more than 1 lb per week. If you're struggling, there's nothing wrong with going down to half a lb per week if you need to. Progress is progress :)5 -
Re: Being sick/sedentary for a week
I'm reasonably sure there are still people using woo as a positive woohoo. If they're on the PC the face is still nondescript. OP, one week is not a big deal. Do what you need to to get better, then …5
