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Re: Day 50 of the journey - Question about calories in/out
I do not have experience losing that much weight, so feel free to take this with a grain of salt - When it comes to undereating, you tend to feel fine until all of a sudden you don't. And once you hi…10 -
Re: HELP! Can't stop GAINING weight??
OP, it looks to me like there are several things going on. First, you are aiming for the bottom of the healthy weight range for your height. It's quite possible that is simply not a healthy weight fo…8 -
Re: Which do you trust? Barcode or package?
Scanning the bar code just reads the name of the product, then searches the database just like if you typed the name into the search bar. It doesn't unfortunately download the nutrition info.6 -
Re: Am I "lightly active"? Calories seem high.
I think that's fine, but of course you won't know for sure until you try it out :smile: I started at 145 and pretty much sedentary and I lost at 1500-1600, so since you are a bit heavier and way more…4 -
Re: frustrated
If you are talking about the pop up prediction when you close your diary, that's just a gimmick and I wouldn't look at it than anything other than that. But weight loss comes down to calories. You ca…1
