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Re: Why am I not losing weight?
You are already a healthy weight. It's unrealistic to be expecting to see the scale move regularly when you are already lean. Set your goal to lose 0.5 lbs per week. Understand that this small amount…17 -
Re: Im feeling soo guilty😬🥺🥺
I eat the foods I like every day, just fit them into my calories. Losing the misplaced guilt over enjoying food was one of the most important steps for me in getting healthier and losing weight.8 -
Re: Coronavirus prep
@cmriverside <kimny72 sticks fingers in her ears> LA LA LA LA LA LA LA I can't hear you LA LA LA LA LA LA LA LA! :lol: These are the things I try not to think about as I pull up to the drive th…7 -
Re: Coronavirus prep
I've seen many experts saying the risks of the virus being alive on food packaging and surviving the trip home is super small, so this is probably a good place to relax a little for your sanity :smil…12 -
Re: lyme disease - what is best to eat?
The treatment for Lymes is a course of antibiotics, and the longer you wait to be treated, the longer it will most likely take to resolve. Lymes disease is not yet well understood, but for people who…4
