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Re: How to fix metabolic adaptation?
I checked the OPs posting history to see if there were any clues to what might be going on. And a Nov post mentioned they were an Asian woman who was bulking. Because OP mentioned in this thread that…9 -
Re: Coronavirus prep
Considering that lingering heart inflammation is being reported as a consequence of covid-19 in some people it wouldn't be at all surprising if it can affect the brain as well. People who are banking…12 -
Re: how can i deal with the stress of blasting from alcohol?
Hang towels over all the reflective surfaces in your home before you leave for the party? You could tell everyone you choose to self-quarantine for two weeks after going to an event without social di…9 -
Re: How to fix metabolic adaptation?
OP, I'm not sure if this is a typo or not. Are you saying that 4 months ago you were 5'9" and 135 lbs and now you are 5'11" and 175 lbs? Are you still growing? Regardless, 135 lbs would be …17 -
Re: Extremeish weight fluctuation?
Yeah, all these individual stats (weight, BMI, waist measurement, BF%, etc) are each incomplete information. You are supposed to look at all of them all together. If most of your numbers are in line …7
