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Re: Imagine if it were no longer available tomorrow: what food item are you hoarding?
They changed the recipe on the Fiber One brownies and snack cakes and completely ruined them. I hit Amazon and all my local retailers looking for the old packaging and now have approx 220 Fiber One b…10 -
Re: Very slow metabolism (clinically tested)
With all due respect :wink: :wink: :wink: I'm not sure an in depth discussion of multiple studies using lots of jargon is really helpful to OP at this moment when she is just trying to get all this i…34 -
Re: How do people calculate calories for frozen food
I just weigh it and log it. I never would have lasted here 4 years if I had worried about little stuff like this :wink: . There's differing amounts of water and fat that gets frozen in or melts off. …3 -
Re: 1200 Calorie Friends
OP, if you haven't seen these threads yet, check them out, they may help :smile: I would never be able to eat that little, so I can't help you there. https://community.myfitnesspal.com/en/discussion/…4 -
Re: Cover me - I'm going Keto!!
Your calorie needs are the same regardless of what foods you eat. So the MFP calorie goal for the pace you chose would apply regardless. I didn't do keto (I lost weight eating moderately high carbs) …7
