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Re: Bananas and fruit sugar in general?
I eat at least one banana every day, it's like a Greek tragedy in my home when I wake up and realize the bananas I had went brown overnight, what with the wailing and profanity. Plus now that it's su…12 -
Re: pre diabetic
If you are overweight, the best thing you can do to remove your pre-diabetic status is to lose weight. To lose weight, you need a calorie deficit, which MFP will set up for you. Becoming more active …8 -
Re: Increasing my daily calorie limit
Slow is better than stopped, so do what you have to do :smile: You might get some inspiration from this thread, when you are a small female, adding even 50 calories to your NEAT can really help! http…3 -
Re: Simple question
Maybe, maybe not. I don't believe you've ever posted your height, but I believe you've said in other threads that you are 150 lbs. I am 5'4 and started at 145 lbs. I lost the first 10 lbs in 5 months…10 -
Re: STUCK! Still dieting but not losing
Almost 2 weeks isn't stuck, it's perfectly normal. At this point, you should be expecting to lose 0.5-1 lb per week. That small amount can easily hide behind water weight fluctuations for weeks at a …11
