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Re: Can CI/CO eventually stop working? (Long)
CI = Eating brains. CO = slowly chasing more brains. Science. <nods>30 -
Re: Weight loss-calorie counting only?
I lost 20 lbs and have kept it off for two years just calorie counting. I mostly walked for exercise, randomly added strength training but just recently committed, because vanity :blush: . I did even…3 -
Re: Overnight 200 g gain!
I weighed myself before and after peeing this morning and lost 2 lbs (that's like 900 grams). It wasn't even an unusually long pee. Just agreeing with everyone else. If you are going to live and die …7 -
Re: Trying this again 😭
Welcome! I'm so glad you are feeling better! It sounds like you have a lot of stressful stuff going on right now. Try to remember you don't have to be perfect, just be a little bit better. So maybe j…1 -
How to control your appetite
This is a question that comes up a lot, and I always do what @try2again asks me to do. So here is a rundown of ideas to consider if you are struggling with appetite, kind of a "greatest hits&quo…49
