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Re: Needing constructive criticism on my calorie intake plans please!
Considering your height, I think your goal weight is perfectly acceptable. I'm 5'4 (and 1/2!)" and went from 145 to 125. It took me well over a year :neutral: Anyway, I would've sworn on a Bible…14 -
Re: Keto diet = good or bad
OP, if you're still reading, I hope this thread has at least been entertaining. The key is that different diets work better for different people and in different ways. Don't get caught in the trap of…6 -
Re: what the heck does *kitten* mean?
At one point it was *asparagus* and another *babysloth*. I will admit, sometimes now in real life I'll use "kitten" as an expletive.8 -
Re: I think I'm doing this right? So why am I not seeing results?
Sure! I got down to the point where I am hovering between 125-130 for the past couple of years. I think I will eventually decide to lose another 5 lbs, as I'm "okay" with where I am but not…6 -
Re: Diet and fatigue
OP said they've lost 8 lbs in 2 months, so it's doubtful they're drastically undereating. OP, how is your sleep? Is trying to lose weight stressing you out? Have you drastically changed your carb con…2
