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Re: If it didn't have calories, right now I would eat...
And now I'd like to add some chips and bacon to this meal.71 -
Re: 9pm Munchies
I pre-log a 100-250 cal evening snack first thing in the morning to save those calories. If for some reason I end up not managing to eat them anyway during the course of the day, a can of Coke Zero w…3 -
Re: Breads and Grains
I have at least one serving at every meal, sometimes more, plus sometimes snacks. So I'd say 3-6.4 -
Re: Trying To Keep Up
I feel like there was some false advertising here :neutral: My goal currently is not to eat my feelings and it is NOT going well. I know that it's best to replace a bad habit with a better one, so ab…7 -
Re: Permission to Come Aforum?
Oh crap, ok hold on a second... https://community.myfitnesspal.com/en/discussion/1159755/looking-for-a-detox-cleanse/p1 No, wait, maybe this one: https://community.myfitnesspal.com/en/discussion/1068…9
