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Re: Bungee workout: Except for the 'fun' aspect, I don't see much benefit
I think it's really hard to judge the difficulty and efficacy of a workout by watching strangers do it on tape. I've watched workout DVDs that looked easy and when I tried doing them I couldn't even …4 -
Re: Low calorie diet if dr prescribed?
The point of being doctor monitored is that if the low calories start to cause you physical harm, they will catch it before too much damage is done. I doubt eating slightly "too low" calori…5 -
Re: Stopped losing weight
OP, just wanted to add that with so little to lose, normal body fluctuations, like water weight, could be masking small losses. Has your diet been a bit higher in salt lately? Sometimes "diet&qu…1 -
Re: Meeting your daily iron goal?
The mfp database is user created, and unfortunately not all users understand everything when entering a food. The user who created the database entry for an egg that you chose to use probably didn't …5 -
Re: Late Night Binges....Can you help?
How much weight do you have to lose and what is your weekly goal? Are you fitting in some treats and fave foods during the day at all? If you are being very aggressive with your plan this could be yo…1
