kjarvo Member

Thank you everyone for your help. It is very useful. I think that I need to reassess my weight loss goals and maybe aim for around 27 pounds instead, which would be 1.5lbs a week. This is much more r…

I am currently training for a marathon after having being lazy for the last year due to covid life. I think that I have a bit of residual fitness left from the past and cycling to work, but I struggl…

I agree, you can still enjoy the foods that you like, just far less of them. And find things that you like that are low calories, such as melon, cucumber etc. which will provide additional physical b…

Hi I am looking for new friends that are active and are friendly. Mainly UK friends because I understand the food and weights more and questions are more specific, but it doesn't really matter that m…

Do you mean you think it is 'thicker' because it is proportionally bigger? I think because your waist was small to begin with it can't keep the same proportions and get much smaller. It has gone down…