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Success so far, but I am not even close to done yet!
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How do I know when self-care becomes self-harm?
I don't know if I am developing an eating disorder. I am eating increasingly less while trying to meet my nutritional requirements but I never make my calorie goal which is only 1100 per day. I start…17 -
Re: I'm going through the biggest life changing event ever and my weight loss has stopped
Good article, Thanks! The reason there are some "guestimates" in the diary is because I didn't think that foods with such a small amount of calorie differences would make that big of a diff…2 -
Re: I'm going through the biggest life changing event ever and my weight loss has stopped
I've been counting calories and losing tons of weight since last September. I will open my diary for pointers from you all. I am always at a calorie deficit. I weigh and log everything. Please see my…2 -
Re: I'm going through the biggest life changing event ever and my weight loss has stopped
Thanks for the heads up. I'll relax a little on my need to see fast results. I have really been focusing on the court date and seeing me soon-to-be ex-husband for the first time since January. I want…2
