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Success so far, but I am not even close to done yet!
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How do I know when self-care becomes self-harm?
I don't know if I am developing an eating disorder. I am eating increasingly less while trying to meet my nutritional requirements but I never make my calorie goal which is only 1100 per day. I start…17 -
Re: I'm going through the biggest life changing event ever and my weight loss has stopped
I've been counting calories and losing tons of weight since last September. I will open my diary for pointers from you all. I am always at a calorie deficit. I weigh and log everything. Please see my…2 -
Re: I'm going through the biggest life changing event ever and my weight loss has stopped
I am under the maximum amount of stress that I can bear. I am doing a lot of meditation, relaxing and exercising as much as I can to reduce stress. After all the comments, I'm going to loosen up a li…4 -
Re: I'm going through the biggest life changing event ever and my weight loss has stopped
After thinking about all your comments, I realize me ego took a real hit. I thought I was doing everything right and to the best of my ability because I had been seeing good results since I began thi…13