kristen8000 Member

Hi! My name is Kristen. And I struggle to maintain my weight. I have had great success losing/gaining, but I'm hoping this group helps me be more accountable. I weigh only 1x week on Sundays, so that…

My 2020 goal was to weigh in 1x a week (I picked Sunday). I don't log food in maintenance (I find if I do I don't eat enough, because my MFP mind is set in losing weight, not maintaining). If my weig…

Now, after losing 20lbs and getting control of my diet, I tend to crave 'healthy food'. Cookies, cake, donuts, ice cream, chocolate, potato chips, etc tend to just make me feel gross, which deters me…

Eat regular chips, but only eat a serving size. The good Kettle Ones I have in my pantry are only 140 calories for 1oz. Weigh them out, enjoy them. Don't go back for more. Problem solved.

Fitting into my clothes. I've reached my goal (actually overshot it) and now I need to be as vigilant as ever so everything in my closet doesn't shrink again.