-
Re: December Check-in! 🎄🎆
Hi! My name is Kristen. And I struggle to maintain my weight. I have had great success losing/gaining, but I'm hoping this group helps me be more accountable. I weigh only 1x week on Sundays, so that…3 -
Re: Feb 2020 Check In
Hi! My name is Kristen. And I struggle to maintain my weight. I have had great success losing/gaining, but I'm hoping this group helps me be more accountable. I weigh only 1x week on Sundays, so that…3 -
Re: Food, diet, and exercise help
Nope. I eat like her and I've lost 20lbs in about 3 months with 3 meals and 3 snacks a day. I eat from 7am to 8:30pm, every 2-3hrs. That's not it.9 -
Re: Low Calorie Chips
Eat regular chips, but only eat a serving size. The good Kettle Ones I have in my pantry are only 140 calories for 1oz. Weigh them out, enjoy them. Don't go back for more. Problem solved.5 -
Re: PLEASE help me find my mindset again!!!
The holidays were fun, it was nice to have time off work, but in my life it's time to get back on the train of "normal routine". I know when I avoid pitfalls (as in telling myself a big fat…3