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Re: Sept. 1 Start Date...90 day crush. Need friends, I am 55 and need to get in shape.
I prefer making incremental changes. From your list, I'd do the "no beer" thing for a few weeks before holding myself accountable for the other goals. I might find myself with more energy f…4 -
Re: Weight loss after menopause
I'm 56 and never had a hot flash. After trying very hard to get my uterus to menopause, I had a hysterectomy last year. Despite pushback from my surgeon, I kept my ovaries. I triggered myself with th…1 -
Re: Is it new that people expect the forum to read their minds?
I'm so used to posters with the attitude "I'M NOT LOSING WEIGHT, TELL ME WHAT'S WRONG, BUT IT CAN'T POSSIBLY HAVE ANYTHING TO DO WITH MY LOGGING" that I was surprised when someone actually …3 -
Re: I hate BED
Yes, my brother has gone through this process multiple times, as his psych meds stop giving him the results he needs every 15 years or so. Finding a new good combo did indeed take him less time, I th…2 -
Re: Is It Over Yet? The Perimenopause Thread
@claireychn074 Thanks to MFP, I am trained to measure things. I have a menstrual cup, and noted how many times I changed it, and guessed at the volume when I was gushing clots. This way, I was able t…3
