kshama2001 Member

  • Re: How to get better at stretching?

    Are you sitting on the edge of a cushion and tilting your pelvis forward? I just use two stacked neck pillows, but here are more ideas: https://mellowed.com/best-meditation-cushions/ You can also str…
  • Re: Coronavirus prep

    I might have had a horrible shingles vaccine reaction in May, but part or all of that may have been Anaplasmosis, because I was diagnosed with that 11 days after my shingles shot. Never-the-less, I a…
  • Re: Coronavirus prep

    @lemurcat2: I'm getting my booster Friday and am debating about whether or not to get the flu shot at the same time so if you get both before then, please report back.
  • Re: Coronavirus prep

    Another reason why the vaccine hesitant (as opposed to the straight up anti vaxxers like my aunt, who simply are not persuadable) should get vaxxed - to protect the immunocompromised. Colin Powell, f…
  • Re: Healthy Eating & Your Grocery Bill

    I lost my job last year and unemployment didn't cover all of my income, yet I didn't have to dip into my savings, as I have been living more frugally. Earlier this month, I had my first meal at a res…
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