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Re: Do you think antidepressants made you gain a lot of weight?
So I've been on half dose of Remeron for a week and my appetite has decreased from "ravenous" to "able to meet calorie budget if I earn 700 exercise calories and eat at maintenance&quo…3 -
Re: Does anyone else experience mental struggles in intermittent fasting or ADF
I have zero mental struggles with 12:12 fasting.3 -
Re: What is more important for you? Daily calories or perhaps meals you ate?
If anyone wants to participate in a debate about the impact that exercise has on weight loss, we are doing that here: https://community.myfitnesspal.com/en/discussion/10882265/in-a-calorie-deficit-sc…3 -
Re: Carnivore diet
In college, I had a statistics class with a segment on misleading statistics and one literature and one business class that touched on critical thinking, but that was really it for all my many years …2 -
Re: Dry January is working! Why'd I wait?
Hello fellow veteran! I was in the AF. I started therapy April 2020. I didn't think I'd like group therapy but it turns out I really get a lot out of hearing other veterans stories and struggles and …5
