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Re: Overeating
Yes, I was quite a drinker until the late 90s and have been marveling how I haven't gone back to that during this difficult time I am in, and how much easier it was for me to get a handle on alcohol …2 -
Re: Overeating
I wish I'd read this BEFORE I went to the chocolate store last night, lol. Eh, who am I kidding? I was definitely in the market for self-medicating with food and this would not have helped. I need to…2 -
Re: Can I make MPF only give me back only a percentage of exercise calories?
So I've just had my Sunday Tai Chi class and created an entry using 2.75 METS. Looks like MFP's entry uses 3.9 METS. I'll miss those extra calories but they did always feel too high.1 -
Re: …and This is Why People Have Unrealistic Weight Loss Expectations
When I first joined MFP I picked a weekly weight loss goal of 2# per week, which I thought was easily doable after watching The Biggest Loser contestants drop pounds in the double digits week after w…13 -
Re: Broken Bones and Calorie Deficit
I had an open abdominal hysterectomy 8 weeks ago and my appetite has been massive. The holidays didn't help, either, and I've gained weight, but am hopefully back on track with the new year. My energ…2
