-
Re: WINTER STORM! aka Time to Panic
Between holiday and storm prepping, the supermarket was a zoo Thursday and I kicked myself for not having shopped earlier in the week. We live in a pine forest, easily lose power due to fallen branch…3 -
Re: Can't Sleep so I get up and eat
Thanks! STEP THREE: Separate Your Constructive vs. Destructive Thoughts About Food was very similar to what I learned in Rational Recovery. Instead of "Food Demon" we used "Addictive V…2 -
Re: Multivitamins and weight loss: Any connection between the two?
I'm going to absolutely agree with you and the Harvard Health article that nutrient deficiency, in my case, iron, can cause fatigue. I had crippling fatigue when my anemia was untreated. However, I w…12 -
Re: Newbie here finding menopause a huge block to losing weight....
I'm almost 56 and encourage you to not fall into the trap of thinking menopause is to blame for weight gain. More accurately, women (and men) tend to be less active as they age, which mean they need …1 -
Re: Coronavirus prep
The UK isn't in Europe anymore so she wasn't talking about you ;) (Yes, I know there is a difference between the EU and Europe :smiley: )1
