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Re: Testosterone and calorie needs
I'm really glad you felt comfortable sharing.7 -
Re: Is your health insurance worth it?
When my husky was being treated for lymphoma, I saved a lot of money on his meds by shopping around. The vet had the worst prices. I bought antibiotics from Walmart. Sometimes I got cancer meds from …2 -
Re: 500k of cake vs 500k of pecans
If you were locked in a lab and had no choice of food, you'd lose weight no problem on 100%* cake given to you in an amount that would create a calorie deficit. In reality though, out here in the rea…2 -
Re: Body Recomp & Hunger
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Re: Undo the damage
You can look at this two ways: 1. Your food logging was 100% accurate and your TDEE is lower than average. Calculate your deficit accordingly. Nothing else needs to be done. 2. Your food logging is n…2
