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Re: Dieting with obstacles
I struggled for years with wanting to eat in the middle of the night. When I started taking buspirone for anxiety at bedtime, this urge went away. Cognitive behavioral therapy was somewhat helpful, b…1 -
Re: How to balance mental illness & weight loss? (details inside)
My iron post was getting long, as it tends to do, so I split it up. I see that you track iron in your diary. I also see lots of cereal. Is this partly because it's fortified with iron? If you find ce…1 -
Re: Is using a Legsersiser a workout?
@ByeByeToDiabetes - it's been 2.5 months - how's it going?1 -
Re: When using bone-in, skin-on chicken in stew
Thanks to you both! And @PAV8888, I knew you'd come through with the math :lol:1 -
Re: Anyone familiar with Dr. Christianson (Naturopathic Endocrinologist)
Speaking of testimonials, I used to work for a supplement company that paid people to write fake testimonials and create fake video reviews.6
