kshama2001 Member

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• Posts581
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• Re: Garden thread

  kshama2001

  June 2023
  Thanks! Too bad :disappointed:
  1

• Re: hmm interesting...

  kshama2001

  June 2023
  I wonder if you might have misstated your question. If you meant to say, "Is it possible to loose weight without calorie counting," the answer to that is Yes. Calorie counting is just a too…
  1

• Re: Chronic Laryngitis?

  kshama2001

  June 2023
  Ugh, sorry to hear that :disappointed:
  2

• Re: THIS IS INSANE (litterally)

  kshama2001

  June 2023
  Send her this: https://www.aworkoutroutine.com/1200-calorie-diet/ But also keep this in mind:
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• Re: carbs

  kshama2001

  June 2023
  Count me as another vote for prioritizing the carbs with the most satiety. For example, I don't find bread especially filling, but eating higher fiber bread helps, or, if I'm having a sandwich with l…
  1

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