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Re: Talking to a Loved One About Weight Loss
Maybe a different question to ask is...those of us who were obese, how would we have reacted or what would we have wanted to hear from someone who was trying to help?22 -
Re: Female Lower Tummy Bump
I don’t see what you’re seeing. I’d kill for your body!3 -
Re: “But there aren’t any calories in sour cream.”
Celery juice has magical healing powers.16 -
Re: Popcorn
I can’t so usually just airpop them with 1 tsp of olive oil on the stove (weighing the kernels).1 -
Re: is protein shakes considered calories?
Protein shakes are a low calorie option to get a good boost of protein if you can’t get it with normal food. I personally try to eat my protein more than drink it but honestly, it’s tough for me to e…4