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Re: Help me with my food diary
Oh and green tea means nothing. It’s zero calories and delicious so by all means enjoy it! But it does nothing for weight loss. Eating healthier also doesn’t mean much. You can eat the cake as long a…4 -
Re: Does anyone else feel guilty when eating out?
This similar to blaming violence on video games. There isn’t a direct correlation. Plenty of countries outside of America have fast food and have obese people waddle around. Plenty of countries have …6 -
Re: I’ve decided to follow a lifting program.
Strong Curves. Go purchase the book by the man you’ve been talking about previously. It’s like $25 USD. There are charts and pictures along with explanations.1 -
Re: How long do you think it took her to look like this?
Comparison is the thief of joy.20 -
Re: Does anyone else feel guilty when eating out?
Maybe you just don’t like McD. I don’t. It isn’t filling to me. I feel frustrated at times when I save calories for a meal and it ends up tasting bad.2
