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Re: Do I keep my INSTAPOT?
Don’t mean to derail but I do not understand the Sous Vide craze. My husband and I got one for our wedding and it’s just chilling in the box. I’m kinda scared of it.3 -
Re: How do you suppress your cravings?
I think craving food is fine. I don’t always give in but I still eat most ‘junky’ foods in moderation. Sometimes when I know my carvings is just boredom or hormones than I’ll make some hot tea with l…4 -
Re: Weighing Chicken with bone in like drummettes
I always do raw and have had much success. It eliminates the cooking method altogether and is pretty accurate!1 -
Re: How to avoid food temptation?
Prelog your weekend so you have a plan. That way you can have everything in moderation that you want. Instead of fries, choose a veg. Instead of a full burger, eat half with the bun and then the othe…4 -
Re: 130g of plant based protein per day.. possible?
It should be 1g of protein per lean body mass, not total weight.5
