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Re: Coffee substitute?
Black?2 -
Re: Fasting
It’s helpful because I’m not hungry in the morning so I just skip breakfast. You still have to be in a calorie deficit though to lose weight.3 -
Re: Did 1500 calories for a month and didn't lose a single pound (need help losing)
Do you want to open your diary so we can get an idea of where the logging might be going wrong?6 -
Re: Dinner before or after working out?
Okay, I’ll bite. What happens if you eat 2-3 hours before sleeping?3 -
Re: Talk to me about Herbalife
That’s a no from me. I feel bad for the people who’ve gone in debt with that business.1
