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Re: Fat loss weight workouts with just dumbbells
Quite true.1 -
Re: How to not gain weight if I get pregnant?
I have the same concerns OP. I won’t be able to get pregnant until this fall but am working hard this year to get down to a healthy BMI before conception. Thanks for posting, the replies were helpful…4 -
Re: Morning workout, what do you do after?
I’d be wiped too if I spent 1-1.5 hrs at the gym. I typically only work out for 30-40 mins. Otherwise I wouldn’t go to the gym, it’d more of a chore for me versus something I enjoy.1 -
Re: Please help me cut down on the sweet stuff
You can find substitutes for almost anything sweet that are lower in calories online. Or you could completely eliminate it. I find that that’s a less enjoyable way to live. I like the foods that I ea…5 -
Re: Counting calories for pizza
It’s tough! Is usually just go with whatever Dominos or Pizza Hut has. They’re pretty greasy and it’s better to just be a bit over than under. If it’s like a neapolitan style pizza made from high qua…1
