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Re: Not eating enough
You can eat the junk as long as it fits your calorie goal. You’ll probably find them less satisfying but you can enjoy some in moderation. I had some wings, sweet potato fries, and banana bread today…2 -
Re: Hate Breakfast.. any idea
Same! 2 cups of coffee and I’m good until lunch1 -
Re: “But there aren’t any calories in sour cream.”
Celery juice has magical healing powers.16 -
Re: is protein shakes considered calories?
Protein shakes are a low calorie option to get a good boost of protein if you can’t get it with normal food. I personally try to eat my protein more than drink it but honestly, it’s tough for me to e…4 -
Re: Low calorie snacks on the go
I don’t consider almonds or any nut a low calorie food. Carrots, popcorn, most fruits.2
