-
Re: JUST FOR TODAY--One Day at a Time--Daily Commitment Thread for 2022
Grumpy with the scales today. For the first time in ages I've weighed and logged my food properly, had fruit or veg at every meal, been in the green, and been active outside (for me anyway)...and I'm…2 -
Re: JUST FOR TODAY--One Day at a Time--Daily Commitment Thread for 2022
Drove home last night, taking a different route to usual. Snacked a little, but then didn't have anything in for evening meal so don't feel bad about it. I think this will be quite a disruptive weeke…3 -
Re: JUST FOR TODAY--One Day at a Time--Daily Commitment Thread for 2022
Another reasonable day. Whilst I'm still snacking a little bit I'm pleased that I'm eating proper meals and not going overboard on the snacks. I made the effort to go out for a walk, still coat and s…2 -
Re: JUST FOR TODAY--One Day at a Time--Daily Commitment Thread for 2022
JFT Friday 27th Stay under maintenance Only one snack Foot exercises Back exercises Paperwork Walk Housework May Challenge Week 1 180/150 Week 2 0/150 Week 3 160/150 Week 4 109/1501 -
Re: JUST FOR TODAY--One Day at a Time--Daily Commitment Thread for 2022
I did what I'd planned on Sunday. The family meal was a disappointment, 2 were late and grandson was a little horror. I'd paid for takeaway food, it was okay but nothing special (I had a burger and a…3