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Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
JFT Thursday 8th August Log everything Stay in the green No snacking PF exercises General exercises Paperwork Haircut Nurse visit Walk2 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
JFT Wednesday 7th August Log everything Stay in the green No snacking PF exercises General exercises Sort paperwork Walk? Really wanted to continue in the garden today, but it's windy and rainng agai…2 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
@Bex953172 I joined here in 2013, so 11 years is ancient 😂 Well that looks bad, all red crosses. Actually ate fine all day, just that 100 calories or so of crisps spoiled the record. I did want more,…3 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
Huh, apparently MFP has awarded me an "Ancient membership" badge today. That doesn't sound good, does it?! 😂3 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
I had a good weekend but now really need to get serious again. It would be so easy to just relax and undo my efforts so far. I'm considering booking a holiday for about 2 months time, it would be nic…2
