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Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
Really wanted to snack in the evening but stopped myself. JFT Thursday 18th July Log everything Stay in the green No snacking PF exercises General exercises Walk Today's activities will be decided by…3 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
Tuesday was much the same as Monday, I do find it hard to concentrate on dieting when grandson is here. Both days I didn't go over my maintenance calories though. I've been out early this morning to …4 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
Another very quiet day. all change today, as I have grandson for the next 2 days. So might not log perfectly when he's here. JFT Monday 15th Log everything Stay in the green No snacking PF exercises …2 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
To be fair @PackerfaninGB my knowledge of geography in America is really not good lol. Snacked on a few crisps and a hot chocolate drink last night. I had to question my self imposed rule of no snack…2 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
Ha ha that made me laugh @PackerFanInGB you probably thought I lived in the UK because I do! Scotland is still part of the United Kingdom (and we won't mention the failed referendum to become indepen…2
