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Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2023!
Yesterday ended up being good. I haven't posted goals for today but will make good choices and not snack (well, maybe one). This morning I've been working outside as the weather is nice. My plan this…3 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2023!
I had a lovely time catching up with family yesterday. It was too cold and snowy to get out for a walk. I wasn't going to post goals today because I didn't feel like behaving with food. I'm doing oka…3 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2023!
I logged everything yesterday and finished at 1440 calories. According to mfp it will take me 5 weeks to lose one pound. Sigh. JFT Thursday 9th March Log everything Stay in the green Back exercises O…1 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2023!
I snacked too much yesterday, not taking this seriously enough. 300 completely unnecessary calories eaten! Today was my first weekly weigh in day...I am one pound down. I'd hoped for more in the firs…2 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2023!
I didn't plan meals yesterday as the whole family decided at the last minute to come for lunch. I didn't have anything suitable for them, so did bacon sandwiches. Then we decided to have pizza in the…3
