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Re: Has a documentary ever influenced you to eat more plant based?
I think this is the thing for me. I have gradually moved to a more plant based diet because of environmental and social impacts. I do this for the same reason I try to minimise plastic use, recycle, …4 -
Re: Losing lots- diet or exercise first?
For me it is much easier to maintain a reasonable diet when I am exercising regularly. The exercise seems to need to come first, then the diet follows along. I think it's to do with improved mental h…1 -
Re: Bike riding safety....
The 'What3words' app is very good for being able to pinpoint location, I know here in the UK the emergency services encourage people to use it.4 -
Re: Working Out in Winter Climates
The gym doesn't really make me anxious, but it makes me tremendously bored. Audio books and podcasts help, then I'm in my own little bubble and everyone else is essentially irrelevant. It might be wo…0 -
Re: Snarky comments
I think that's appalling. I would consider having a chat with HR about their behaviour, they cannot go round making inappropriate comments about appearance.2