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Re: Where's the line between pushing yourself a little harder and accepting yourself for where you are?
I know that no-one has a perfect body, and even if they think they do I might disagree. Who's to say what's perfect? My vision might be different to yours. All those pictures you see online and in th…7 -
Re: Calling all runners...
Trail run events can be very long. I decided to have a go at a trail Ultramarathon. An ultra is anything over the marathon distance. The one I'm doing is 100km. Seemed like a good idea at the time :D1 -
Re: Calling all runners...
It sounds like a great festival and a lovely day, well done on completing it. I run trails for preference and would agree that it is harder work. I find it much more interesting though, as with anyth…2 -
Re: Which Activity Level is Correct?
Wow! Thank you for putting the time in to put that together. For some reason I really can't wrap my head around the fact that I would ever need more than 1800 calories. Maybe I should try getting to …3 -
Re: How Do You Unwind without Food/Netflix?
I walk for about an hour with audio books or podcasts. Spend time cooking, yoga/tai chi on youtube. Gym/swim if they are open where you are. A few months ago though I just decided I would not eat aft…1