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Re: So frustrated. In a deficit, tracking everything but gained weight.
If you haven't done so already I would encourage you to take your measurements, then do them again in a month. I find it really helpful, the scale fluctuates, but those inches don't just re-appear!4 -
Re: Backpack Advice
I would suggest 3 of everything. 1 to wear, 1 to wash, 1 spare. A pair of shorts/ leggings and a t-shirt to wear for pjs, and hanging out in. I spent 3 months backpacking round europe, I wasn't even …5 -
Re: Need Motivation to Get up Early!
Ugh, I'm going to apologise in advance if this sounds harsh, I do have a bit of a bee in my bonnet about phones. They are a phenomenal waste of time, if it is a positive relaxing activity then that's…2 -
Re: Can't get back on track :(
Be kind to yourself. I get this sometimes, just can't make myself. It is frustrating, I want to, know I should, and normally find it helpful. But if the thought of it makes me want to burst into tear…2 -
Re: Acne and diet
I find my skin is a lot better when I don't eat dairy. I only wish I had figured it out earlier. As too the annoyance, I just got used to it. Every so often I slack off and it creeps in, skin is curr…2
