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Re: Yoga and Pilates: Is it exercise?
I find it really helpful to keep everything moving, especially as I get older! It is harder than a lot of people assume. You should challenge them to do it with you, if they say no it's because they'…2 -
Re: European Friends! Need low-cost/calorie food options
I think this is probably more to do with unfamiliarity and the language barrier rather than availability. I'm in the UK and use Aldi all the time, you may not be able to find exactly what you're used…1 -
Re: Argh - swimming is NOT like riding a bike...
Slow down, concentrate on your form first. If you used to swim regularly, I expect it will come back as you practice, if not it would be worth getting a few lessons to get you into the right techniqu…1 -
Re: I need a 4-5pm 'get home' meal that won’t push me over my calories, but will fill me.
I make at least one batch of veg soup every week for exactly this kind of thing. It fills a hole, low calorie, easy to re heat, and an additional serving of veg. If I'm out and about an apple does th…1 -
Re: What Mini Goal is motivating you right now!
Go for it, you have 4 months though, think how amazing it would be if you learned to swim as well 🐠3
