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Re: What are your 2020 fitness goals?
An ultra marathon in July. 100k along the Ridgeway, one of the oldest roads in Britain.5 -
Re: Depression and weight loss
I'm sorry to hear that, I've been in that position and it really sucks. One of the things that makes it difficult is the lack of control, you try and don't get anywhere so have to deal with the rejec…2 -
Re: Fitness schedule
Ok, so it sounds like the question is how to plan/ manage it when you are doing different things. I work full time and absolutely need a schedule or I wouldn't know what I'm doing, you know the old s…1 -
Re: What helps you to stay on track?
This may sound counter intuitive given where we are, but I do best with fitness goals. For me it's usually races of one kind or another. I enjoy it, pay money for it, feel tremendous when I complete …1 -
Re: Calories to spare, do you eat them the next day?
I'm running a lot at the moment, training for an ultra. As the mileage goes up I find it helpful to spread it out over a few days, the runger is real and it helps to keep a bit more on track.7
