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Re: How to not hate your body when losing weight?
There are people I love who are not perfect, their shape and size is irrelevant to me. I don't hate them for it. I deserve to pay myself the same respect. I require kindness, empathy, understanding -…4 -
Re: Healthy Spreads For Bread?
Hummous, might not apply to you but here in the UK there is usually a few flavour options. I'll have that with tomatoes and olives. I'm a big fan of stuff on toast, eggs / beans / mushrooms / leftove…3 -
Re: why with less cardio i have an urge to eat more
I have a similar experience to you, I struggle to fuel my long runs properly because I don't feel hungry at all while I'm doing it. I have to make myself eat a little bit regularly because I know it …3 -
Re: Discouraged by doctor comments
In my opinion if someone comes up with a realistic plan of action and sticks to it, they can achieve a goal they set themselves. I would not find that response at all helpful and would be looking int…8 -
Re: Is it bad not to eat for a day or less than usual?
This feeling for me usually is a sign that I'm coming down with something. A day or two down if you have a stomach bug probably won't have that much of an impact, If it's been going on for a while I …3
