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Re: What was your final push to get serious?
Can I encourage you to just go and make a start? I have been a runner on and off for more than 20 years, there have been significant weight gains in the 'off' periods. That was to do with stress, dep…5 -
Re: Work out skirts? Weight lifting
If you have Decathlon where you are they have some leggings with a skirt attached, very reasonable cost. Does it have to be a skirt? I was just thinking of those loose, longer length boxer type short…2 -
Re: Results not as expected
You could try doing intervals, not necessarily timed just going by how you feel. So maybe you increase the speed for a few minutes then reduce it again. You could do that again, or not according to h…1 -
Re: Breakfast with veggies
I love Shaksuka. For the sake of time on weekdays I'll cook up a batch of the tomato base to stick in the fridge, reheat and just cook an egg to stick on top. Grated carrot with cinnamon in porridge …5 -
Re: Weird question about regain.
I need you in my head when I get dressed in the morning. Women's sizing is exasperating, especially because I hate shopping. I buy most of my clothes discounted, online. I can't remember the last tim…1
