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Re: Anyone Have any one-pot recipes for one?
In the UK cuts of beef for stewing are often cheaper. If you can set aside some time one day to make a big pot of beef stew it will be worthwhile, it needs hours to cook slowly though to be really go…2 -
Re: Feeling burnt out from eating healthy, and haven’t been eating great lately can anyone relate?
I have learned in the past that if I don't just have the cake, the chocolate, the burger, or whatever it might be when I want it, eventually I will scoff my way through a pile of it - much more than …3 -
Re: Am I...an athlete?
I'd say you are what you choose to be. Self talk is important and helps us to achieve our goals. I'm a runner, my weight, my pace, whether I race or not are irrelevant. If I choose to do it regularly…2 -
Re: What Mini Goal is motivating you right now!
I've taken the leap and booked a week away in Paris in Sept. There's a couple of pairs of trousers stashed away that are still a bit to tight that would be just the thing. I'm choosing to be optimist…9 -
Re: How chubby am I? How to gain muscles as a petite person
A grown up woman of 20 will necessarily weigh more and have a different weight distribution to a child of 10. If you cannot see that is perfectly healthy, normal and natural please seek help with tha…4
