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Re: Help with motivation
Discipline works better than motivation. Whether or not I feel like it is irrelevant if the decision has been made, it is simply what I do. In the same way that I clean my teeth or get up for work. I…2 -
Re: Help with motivation
Sorry, yes. That maybe comes over a bit more harshly than I intended. I am not in the business of punishing myself or doing stuff I don't like, there truly isn't any point in that. I run or swim befo…4 -
Re: Questions for the runners
This is going to sound weird, but Google different ways to lace your trainers. Essentially different ways of lacing them suit different foot shapes. I find a lace lock helpful, stops my foot moving a…2 -
Re: Vegetable help? Sensory issues, I'm at a loss...
Do you/your daughter make soup? It can be a great way to use up and to try different types of veg. You can blend it so the texture thing isn't there. I made fennel soup for the first time this week, …2 -
Re: Runner/cyclist debating complete change of fitness goals - help!
Might be worth trying things that change the emphasis - triathlon or obstacle races for example. Still outdoors but require more cross training which might help prevent the injuries. What surface do …1
