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Re: What's the deal with low carb diets?
Carbs are not bad, it drives me up the blinkin wall. It is the quantity that can be the issue, and part of that for me is what 'type' of carb your talking about. I prefer porridge for breakfast or wh…16 -
Re: High Blood Pressure
I had a lot of problems with high blood pressure when in my 20s, and researched a lot to try and stay off meds. I found the British Blood pressure association website very helpful. What it essentiall…1 -
Re: Suggestions on curbing hunger?
I find tea helps, sort of distracts me, is nice and hot. Vegetable soups, and big bowls of salad help to fill a hole. It also might be worth looking at what you're eating. A lot of people talk about …2 -
Re: Blood pressure high
In my early 20s I had some problems with high blood pressure and did a lot of research into how to improve it as I certainly did not want to end up on meds. I found the British Blood pressure Associa…5 -
Re: At Goal & Successfully Maintaining. So Why Am I Doing This All Over Again?
Interesting, I'll have to look for that one. There's definitely something in the conditioning. I have younger siblings and can remember very clearly their uncanny ability to hear a chocolate or biscu…5
