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Re: Starting ballet or any new practice as an adult
I started running seriously when I was 30, 10 years later I'm looking at an Ultra marathon. Have started playing tennis again after at least 15 years off. It takes a lot of the pressure of that I no …6 -
Re: Savory Oatmeal?!
I've seen a few recipes for it and not tried them, I'm interested to see the options. Also keep thinking I should try baked oats, as that would just slice up and be ready to go.1 -
Re: Can you eat a lot of carbs and still lose weight?
Different types of grains, rice, bread, porridge, all the fruit and veg. I'm always a little bit baffled by this, I don't even know what I would eat if I wasn't eating carbs. The total amount is what…4 -
Re: Are you supposed to loss calories more then you consume?
Others will be along shortly I'm sure to explain it more eloquently than I can. Your body burns calories anyway, simply by existing. It takes energy to make your brain work, digestion, walk up and do…4 -
Re: Need new clothes, but need some advice...
For swimming have a look at Rash vests, they're designed to go over swim suits and stop chafing from surf boards etc. Quite widely available. I've also seen sleeve compression garments along the line…1
