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Re: Calling all runners...
My pattern is generally Tues/Wed/Fri/Sun. Week days are before work and 3-5 miles because realistically I don't have time for longer. One of those is supposed to be shorter and intervals, but don't l…1 -
Re: Easy store bought toppings for dressing up vegetables.
Herbs and spices for the roast veg. I like zaatar on Mediterranean veg and smoked paprika on butternut squash and carrots. But there are loads to choose from. Just toss the veg in a little bit of oil…1 -
Re: Zombie costume
I run trails and like to listen to audio books. One chilly, foggy Sunday morning in February I was out for hours listening to Dracula. I was the only person out and about for miles, and running a tra…1 -
Re: Hacks for easy calorie counting
I don't really count them, I can't be bothered frankly and it all gets a bit much. I do know that if I run and go to the gym more often I burn more calories. I also know that if I cook my dinner from…9 -
Re: Restricted diet and getting bored
Reading others suggestions sparked another thought. Savoury crumble - chop the veg you like cooked and put into oven proof dish, breadcrumbs and flora or oil form the topping. Bake until the veg is d…1
